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Welcome to Northlight 

Counselling and Psychotherapy

Offering affirming therapy, online in Ireland and worldwide, for adults navigating life transitions, identity & relationship stress.

Sessions available in English, Dutch or French with a warm, affirming, IACP pre-accredited psychotherapist.

About Northlight Counselling


At Northlight Counselling and Psychotherapy our approach integrates care with a focus on emotional resilience, personal growth, and healing. 

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Psychotherapy
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Our Services

Working with English, Dutch & French-Speaking Clients

Culturally attuned therapy delivered in your language for deeper processing

Information:

  • 50-minute Sessions

  • Online 

  • Pre-accredited, fully insured

Relationship Recovery

  • ​Identity rebuilding after relationship breakdown

  • Boundary work and self-trust

  • Gaslighting, coercion, and complex grief

  • Emotional regulation and trauma recovery

Couple Embracing Outdoors

Other Areas of Support

  • Support for digital nomads

  • Managing Long Covid 

  • Anxiety & panic attacks

  • Burnout and work stress

  • Phobias

  • Grief and life transitions

  • Identity, self-esteem, and confidence

  • Neurodiversity Support

LGBTQI+ Identity & Life Transitions

  • Coming out later in life

  • Healing and self-acceptance

  • Parenting or co-parenting as an LGBTQI+ person

  • Dating, intimacy, and belonging

Pride Hair Dye

Identity, Self-Esteem, and Confidence

    •    Building self-esteem and inner resilience
    •    Overcoming internalised stigma and shame
    •    Developing self-compassion and positive self-talk
    •    Navigating societal expectations and self-expression

How to Get Started

Taking the first step toward therapy can feel daunting...but it doesn’t have to be.
I offer a free 10-minute call to explore whether we’re a good fit.

  1. Book a free consultation (online or phone)

  2. Ask any questions, share what’s going on, and learn how I work

  3. If we’re a good fit, we’ll schedule your first session together

Frequently Asked Questions

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Book Your Session

If you have been carrying stress, anxiety, relationship challenges, or a general sense of feeling stuck, you don't have to manage it alone. Northlight Counselling and Psychotherapy offers a calm, supportive space to talk things through, understand what is driving the patterns you are experiencing, and start building practical steps toward change.

 

Booking is straightforward. If you are unsure where to begin or you would like to ask a few questions first, you can start with a free 10-minute discovery session. If you are ready to start therapy, you can book a 50-minute session for €70 and choose a time that suits your schedule. Use the button below to view available appointments and book your session online.

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